5 Healthy Events To Start The New Year

2019 is a new year and a new opportunity to live your best life.
We have found 5 events in the Chattahoochee Valley that will help you start the year on a high note.

Pine Mountain Group Hike

Where: F. D. Roosevelt State Park, Dowdell’s Knod Trek

Time: 10:00 AM EST

Cost: FREE

Length of Hike: 4.3 Miles

Things to bring: Dress for the weather. Bring water and snack.

Description from Event Organizer: “Begin the new year with a loop hike along the highest point on the Pine Mountain Ridge. Vistas and winter woodlands are sure to please”

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Providence Canyon Group Hike

Where: Providence Canyon State Park, Visitors Center

Time: 1:00 PM EST

Cost: FREE

Length of Hike: 3 Miles

Things to bring:  water, hiking shoes, snacks, cameras

Description from Event Organizer:  “Join a ranger on a 3 mile hike around one of Georgia’s beautiful wonders. Learn about the different geologic formations of the canyon, the various minerals that are found, and the history and ecosystem of the area. We will explore the canyon from the rim and the floor, so be sure to bring shoes you don’t mind getting muddy, and plenty of water”

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New Years Day Resolution Run

Where: Big Dog Fleet Feet

Time: 8:00 AM EST

Cost: FREE

Length of Run: Your choice – 5k or 10k

Note from Event Organizer:  “Epic ending at Waveshaper Island!!
Stay for refreshments afterwards and drawings for gift certificates from Maltitude, Nonic. Jarfly, and Riverflow Yoga!!”

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Set a Drishti for the New Year

Where: Yoga Inspired

Time: 10:00 AM EST

Cost: $20 *Pre-registration is required*

Note from Event Organizer:“Join us as we share a process of reflective contemplation and intentional goal setting for 2019. Yoga Inspired will provide the space and time for you to create your drishti, where you will set your eyes for the New Year. Join us as we set our drishti as means of developing concentrated intention toward our aspirations of the new year”



Register For The Class Here

New Year's Day Sankalpa Ceremony

Where: Riverflow Yoga and Wellness

Time: 4:00 PM EST

Cost: $30 *Pre-registration is required*

What To Bring: Please come prepared to move, and perhaps with your favorite journal and pen.

Note from Event Organizer: “Begin 2019 with passion-filled purpose, clarity, and deep exploration, as we gather on the first day of the year to stoke our internal flames. Giving ourselves permission to let go of the old and embrace the new adventures, sensations, thoughts, and experiences that await.”

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