What’s ‘SUP’ Yoga?

SUP Yoga, short for Stand-Up Paddleboard, is held twice a week at Whitewater Express in Uptown Columbus, GA.

“I love the shock value of it and that it’s such a unique activity,” says Charlotte Gallagher, Yoga Instructor at Whitewater Express in Columbus.

She tells us that it was started here by another local in 2013, but that she took it over in 2014 and has made it her own. Brian Coones is another instructor who helps out when he’s not off traveling the world, teaching yoga in another exotic locale. They tell us it draws participants young and old, of all skill levels, and that everyone ends up in the water at some point.

Click here for more information about taking classes in Columbus.